Last month we told you about the fabulous Mt Evelyn CFA and the fact that a team of their volunteers were taking on the the 2014...

With Spring well and truly in full swing and summer just around the corner we can all look forward to some warmer weather, more sunlight...

Every year one of our fabulous trainers from Narre Warren, Andrew, aims to raise money for a least one charity. And this year he is...

Here at Fit! we really happy to introduce and welcome the newest member of our team, our Fitness Director at Berwick: Phil! Phil is an...

Well, now is the time to get to grips with your supermarket trolly! Learn how to enhance all of your hard work at the gym by providing...

Well, more than you would think! Recently eight Volunteer Fire Fighters at Mt Evelyn CFA decided to throw their considerable talent...

If you are a guy (aged over 18) and have ever wanted to improve your upper body strength, then this could be just the thing for you! Our...

Here at Fit!, we believe that giving back to our local community is what makes all the difference. Over the years we have organised...

Fit! Gym is now offering Bio Age testing at all of our clubs, and this month, when you Buy one, you get one FREE! Yep, normally $30 each,...

We take our commitment to fitness and to you, our members, seriously. Its important for us to commit to growing and learning all we can,...