Meet Karin, one of our newer Members at Mt Evelyn. 

Until 5 weeks ago when she walked in our door Karin had never...

At Fit! Gym, we really do believe that getting fit can be fun too, and it doesn't always have to be inside the g...

This month our Facebook "check-in" is throwing its weight behind "Movember" the leading global organisation...

With Spring well and truly in full swing and summer just around the corner we can all look forward to some warme...

Last month we told you about the fabulous Mt Evelyn CFA and the fact that a team of their volunteers were taking...

Every year one of our fabulous trainers from Narre Warren, Andrew, aims to raise money for a least one charity....

Here at Fit! we really happy to introduce and welcome the newest member of our team, our Fitness Director at Ber...

Well, now is the time to get to grips with your supermarket trolly! Learn how to enhance all of your hard work a...

Well, more than you would think!

Recently eight Volunteer Fire Fighters at Mt Evelyn CFA decided to throw their c...

If you are a guy (aged over 18) and have ever wanted to improve your upper body strength, then this could be ju...