Mums train for FREE
Invite your Mum to come to the gym with you until Mothers Day and she can train for FREE. If she doesn't usually go to a gym maybe some...
The benefits of a program update.
Shelley joined Fit Gym in Mt Evelyn in June last year wanting to tone up and go from a size 14 to a size 10. In the past Shelley had done...
Need a Challenge?
Mothers' Day Classic, Sunday 10th May 2015 http://www.mothersdayclassic.com.au/ Lilydale Lake - Walk 2.5km & 5km - Run 2.5km & 5km...
It's April Promotion Time..... And it's a good one!
Contact your local club or Click here for more information. Conditions apply.
A huge congratulations to all of our 6 week Weight Loss Challengers!
They were challenged, they sweated, they were pushed and they achieved! Many participants, who had not lost weight for a long time, waved...
Losing weight rocks! Over to Claire, one of our lovely Members at Narre Warren, to tell you her sto
I wanted to take part in the six week weight loss challenge mainly to get myself back to a healthy BMI and I also wanted to be a healthy...
Workout of the Month!
Get ready to sweat with this backwards pyramid-styled workout. Start by setting a clock or stopwatch for a 20 minute countdown: Start at...
Good Luck to the Oxfam Teams!
The Ladies from Plantar Fashionistas and Sole Divas have certainly been putting in the hard yards (pun intended!) to train their poor...
Fit Gym Community Photo Board
Take a look at some of our fun photos from the past few months of Fit! Gym activities. Becoming involved with our activities and fitness...
Have you ever thought about turning your passion for fitness into a career?
Why not join our new partners at Global Fitness Federation?! Fit Gym is partnering with Global Fitness Federation to get qualified as a...
