One Pan Salmon with Superfood Slaw!

January 14, 2016

My better half has been preparing this for me and it's so delicious and so easy I have to share it!  This baked salmon with superfood slaw is both a delicious meal and a great healthy "detox" choice!



Author: Sarah Wilson, Title "Simplicious"  



It'll probably take you all of 5 minutes to prepare this salmon dish. Time yourself.

Serves 2  

  • 2 baby potatoes, sliced very finely (2mm)

  • 1 bunch broccolini chopped into bit-size pieces

  • 1 small packet (250g) coleslaw mix

  • 1 tablespoon macadamia nuts or almonds

  • 1 teaspoon apple cider vinegar

  • 2 teaspoons of coconut oil

  • pinch salt and pepper

  • 1 wild salmon fillet (about 300g), skin on

  • 1 tsp smoky paprika

Preheat oven to 200C.

Toss the broccolini, potato, coleslaw mix, nuts, apple cider vinegar, oil and salt and pepper. Spread slaw over half of a lightly greased baking dish and place salmon fillets skin-down on the other side. Sprinkle the salmon with paprika. Bake for 12-15 minutes, uncovered. Remove from oven and serve.

If you don't like/can't buy salmon, use ocean perch or mahi mahi instead.



Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Follow Us
Please reload

Search By Tags

August 28, 2020

Please reload

Fit! Gym Mt.Evelyn

-Local, Affordable, 24 Hour Fitness

Station Street

9736 2222


Find on Map

 © 2020 Fit Gym