Chocolate Earth Balls

August 5, 2016

Kids love making and eating these chocolate earth balls, a less fancy version of grown-up truffles. The best part? No baking required!

  • 1 cup peanut butter

  • 1/3 cup honey

  • 2 teaspoons carob powder or unsweetened organic cocoa powder

  • 1/2 cup raisins

  • 3/4 cup unsweetened shredded coconut, divided

  • 1/2 cup semisweet chocolate chips (gluten-free, if desired)

  • 1/4 cup sesame seeds

  • 1/4 cup finely chopped nuts (walnuts, pecans, etc.)

Method: 

Mix peanut butter, honey and carob or cocoa powder until well combined. Stir in the raisins and 2 tablespoons of the coconut. Stir in chocolate chips. Refrigerate for 1 to 2 hours.

Place remaining coconut, sesame seeds and nuts into 3 separate bowls. Using a spoon, scoop small heaps of the peanut mixture from the bowl; roll into 1 1/4-inch balls. Rolling is easier if you form a rough ball, roll in coconut, and then continue rolling into a more perfect shape. Roll each finished ball in more coconut, sesame seeds and chopped nuts. Arrange the balls on a plate, cover loosely and refrigerate for at least 30 minutes.

Nutritional Info: 

Per Serving: Serving size: 1 treat, 110 calories (70 from fat), 8g total fat, 3g saturated fat, 40mgsodium, 10g carbohydrates, (2 g dietary fiber, 6g sugar), 3g protein.

www.wholefoods.com

 

 

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August 5, 2016

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