They were challenged, they sweated, they were pushed and they achieved! Many participants, who had not lost weight for a long time, waved good-bye to their extra kilos. We had over 40 Challengers take part in our 6 week programme, with many losing over 4 kilos. The challenge is a great foundation for creating better habits that will last a life time, and have them feeling great. Well done to you all & of course our Trainers who work hard behind the scenes helping
to get you there!