Supermarket Tours

 

Do you know what's in your the food? Is low fat really good for you?  How much sugar is in your food?

Our qualified Nutrionist will take you through the Supermarket with advice, information and tips for making better purchasing decisions. You'll learn to identify healthier choices, foods to avoid and ingredients to look out for. Find out some tricks for substituting foods that are much healthier on your body, but make little or no different to the taste.

Maximum of 6 people per group so you get to ask as many questions as you want.

Our Supermarket Tours take place on a Thursday night at 7.30pm.  Complete the Form below to find out available dates of upcoming Tours.

 

 

 

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Fit! Gym Mt.Evelyn

Station Street

9736 2222

 

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