Energising Green Smoothie

February 28, 2015

Try Kaitlin's detoxing, energising 'green' smoothie.

 

 

Ingredients

1x handful of your favourite dark leafy green vegetable (I suggest Spinach or Kale)

1/4 of Avocado. 

Juice of 1/2 x Lemon

10cm stick of Cucumber (diced)

250 mls of Coconut Water

1/2 x Handful of Blueberries or your favourite Berries

1/2 x Cup Diced Pineapple

 

Mix the leafy greens, coconut water, lemon, 250 mils of coconut water, avocado andcucumber in a blender for 30 seconds or until a smooth consistency is reached. 

Add the berries and pineapple. 

Mix until smooth again 

 

This delicious smoothie not only encourages hydration, detoxification of toxins, and energy boosting properties, but is jam-packed full of anti-oxidants and other beneficial nutrients. 

 

To super power this smoothie, add a teaspoon full of your favourite protein powder, maca powder, or chia seeds!

 

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