Simply put, ANY form of Personal Training will maximise the benefits of your workouts.
Are you new to exercise? Time poor and need to get the most out of your Training? Need additional support to reach a goal? Or are you struggling to get fit or keep fit? Whatever your story, we have a range of packages to get you Fit!
- Small Group Personal Training - up to 6 people (pic?)
- Team Personal Training - for a higher intensity training programme (Pic?)
- One-on-one Personal Training - if you’re new to exercise or want more support (pic?)
- A range of focused Training workshops eg. DAVID
All of our classes can be tried free-of-charge, and members can now book Personal Training Sessions online.