Fit! @ Home

Keeping a routine & staying active is important when we're all locked down. 

 

Join us with our Fit @ Home options for all ages and fitness levels:

1.     FREE: Follow us on FB & Instagram, join in on our 100 Reps A Day Challenge and to be kept up to date with Fit! Gym

2.     If you want extra motivation from our Trainers, at $4.95 a week you can join Fit @ Home:

  • Live Workouts  5 days a week 

  • 30 min body weight Training Sessions

  • PLUS Kids 20 min Training Session Wednesday 4.00pm

  • A combination of both strength and aerobic conditioning with a 5 minute stretch and mobility cool down

  • Suitable for any age or fitness level -a great family activity!

  • Delivered by the Yarra Valley's best Trainers

  • Our PT's will be Live to show you correct technique & keep you motivated

  • Access online Workouts from Fit! Gym Trainers​

  • Training Sessions will be recorded so you can access anytime if you miss a session or you want to do it again 

Thursday May 14
Home Bodyweight Fatburn
Home Core Circuit