"I started at Fit Gym after a few years of not doing much. To put on weight for rugby and fix some persistent injuries. As a result of the program and encouragement I’ve received over the last 6 months I've seen great improvement. I almost a new man!"

Jonty

“Being a Mum I was feeling intimated about joining a Gym, I was so nervous when I first went I nearly cried.

Being a small Club helped me feel at ease and they didn’t push me too hard early.

I lost 10kgs in the first four weeks!”

Jessica

"I’ve lost 6 kilos but the biggest change has been the change of shape, my tuck shop arms have disappeared.  Having toned up I now have the confidence to wear shorts. Confidence is important for girls.

My husband loves it!”

Tanya

"My diet is good, I stick to Paleo as much as possible so I was not unhealthy when I started. The biggest surprise has been how easy I can now move, getting up off the floor is easy and takes no effort."

Susanne